The Ama refers to a community of traditional Japanese female free-divers, also known as "ama", who have been diving for pearls, shellfish, and seaweed for over 2,000 years. These women, often dressed in white cotton suits, dive without modern equipment, relying on their skill and breath-holding ability. The Ama community is a living example of sustainable fishing practices and a deep connection to the sea. In recent years, their way of life has faced challenges due to environmental changes and the decline of the pearl industry, but efforts are being made to preserve their cultural heritage and knowledge.